Someone always feels like they’re not getting enough. Either not enough time or not enough independence. Not enough affection or not enough space. Not enough trust or not enough respect for boundaries.
Sometimes it feels like even if a nuke were dropped on your head, your belly fat would find a way to survive the explosion. This article explains what things like fat and calories are, how your metabolism works, and why anyone can lose weight (nukes optional).
Purpose is the key to facing your fears, to overcoming stagnation and procrastination, to creating a life that feels meaningful. It’s recognizing that we don’t get to choose if we suffer in life, we only get to choose why. That “why” changes everything.